One-on-One Coaching

One-on-One yoga instruction in person or online.

  • 1 hour
  • $80/ hour
  • Customer's Place

Service Description

Yoga is accessible to all bodies, but sometimes it takes a bit of extra one-on-one work to sort out what you need specifically. These one-on-one private yoga classes will focus on your specific physical and mental needs while helping you to deepen your practice. Perhaps you have an injury or physical limitation that you are working with that makes a class setting challenging. Maybe you have a specific fitness goal that you'd like to meet that isn't possible while working within the limitations of group yoga. Perhaps in person group yoga is anxiety evoking for you and you are looking for an alternative option. Private yoga classes can help you build strength and confidence with your asana practice while exploring all 8 limbs of yoga outside of the classroom setting. Offering private one-on-one classes in your home, online or in studio for students to grow their yoga practise. Get ten 1/2 hour in person or online private sessions, or 5 one hour private sessions for $400. All one-on-one sessions will need to be used up by May 1, 2022. Private prenatal and postnatal instruction are also available with this package. WHAT YOU GET: -Private one-on-one sessions scheduled bi-weekly with Colleen Stadlwieser -Personalized yoga practise focusing on your specific goals and needs - A FREE 15 minute consultation where we can determine your specific goals and a plan for achieving them - A practice plan for your time between sessions -sessions that work with your schedule and in person comfort level Discover what specific benefits yoga holds for your body, mind and spirit with one-on-one private sessions. Love Your Body. Love Your Self. Love Yoga.

Cancellation Policy

Please contact Colleen Stadlwieser directly for questions regarding cancellations and refunds.

Contact Details

+1 5874020173

heart.listening.doula@gmail.com

Leduc, AB, Canada