Yoga for Healthcare workers Leduc

Finding stillness at work is possible. Integrate a yoga practice into the middle of your day with these lunchtime classes held right in your workplace. Learn proper alignment while building strength and endurance in this class which is accessible to beginners and can be intensified for intermediate practitioners. Focus will be given to safe alignment, breath and increasing stamina. To register simply RSVP, fill out your details and an email will be sent with registration information to you. 8 classes for $100 or drop-in $15/class. Sessions run for 8 weeks starting February 26 until April 22, 2020. There will be no class on April 1, 2020. Sign up today to save your spot for a midday retreat.