Wed, Jan 06|
Winter Online Hatha Yoga
Winter Wellness At Home with an Online Yoga Community.
Time & Location
Jan 06, 2021, 6:00 p.m. MST – Mar 17, 2021, 7:15 p.m. MDT
About the event
It is possible to connect with others from home during a pandemic while making time for your body, mind and soul with yoga. These online yoga classes are held on Zoom and offer an opportunity for you to learn proper alignment while building strength and endurance. Classes are accessible to beginners and can be intensified for intermediate practitioners. Each class will include breath work, postures and stillness for rest and reflection. To register simply RSVP, fill out your details and an email will be sent with registration information to you. Classes are every Monday and Wednesday night beginning at 6:00PM on January 11, 2021 until March 17, 2021. Classes are $160 for twenty classes, $100 for ten or drop-in for $12. You will receive unlimited access to the recorded classes for 3 months when you register for all 20 classes. Make the commitment to your health and wellness in 2021. Love your Body. Love Your Self. Love Yoga.